SARAH JONES PARK, LCSW, CDWF

Compassionate Exploration of Your Inner World

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“Courage starts with showing up and letting ourselves be seen.”

Brené Brown

 

THERAPIST AT GT THERAPY GROUP

I work within a group practice comprised of talented therapists in the Austin community. To learn more about GT Therapy Group, please click here.

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I am currently conducting all sessions virtually due to COVID-19.

 
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MY SPECIALTIES

  • Developing shame resilience 

  • Resolving feelings of unworthiness and exploring struggles with perfectionism

  • Assisting parents in finding balance and fulfillment

  • Helping young adults transition to adulthood with a sense of competency and autonomy

  • Addressing anxiety through mindfulness and creativity

  • Healing from grief and loss

  • Leading creative art journaling groups

  • Facilitating Daring Way™ and Rising Strong™ groups and workshops

Contact