SARAH JONES PARK, LCSW, CDWF
Compassionate Exploration of Your Inner World
“Courage starts with showing up and letting ourselves be seen.”
Brené Brown
THERAPIST AT GT THERAPY GROUP
I work within a group practice comprised of talented therapists in the Austin community. To learn more about GT Therapy Group, please click here.
I am currently conducting all sessions virtually due to COVID-19.
MY SPECIALTIES
Developing shame resilience
Resolving feelings of unworthiness and exploring struggles with perfectionism
Assisting parents in finding balance and fulfillment
Helping young adults transition to adulthood with a sense of competency and autonomy
Addressing anxiety through mindfulness and creativity
Healing from grief and loss
Leading creative art journaling groups
Facilitating Daring Way™ and Rising Strong™ groups and workshops